25 Motivational Gym Quotes

GYM! our best place to workout hard, real hard!

Whatever you’re trying to lose weight, or maybe building muscle, and getting shredded.

But, staying consistent it really not easy, it needs a lot of motivation,

You need to keep an eye on your mood, and keep always your stress in check.

You can consider our motivational gym quotes list the antidote for you temporarily unenthusiastic fitness ‘tude, whatever you feel depressed, or not having a good mood, however, this list can bring a little boost, to keep yourself on the right way.

25 Best Motivational Gym Quotes For Bodybuilders

1.” Don’t look for An easy way out, Nobody wants to work hard these days. the 20 minutes ABS, the 10 minutes this, the 10 minutes that. F**k That! Come to the gym, work your ass off. Earn it.” – CT Fletcher.

2. Motivational GYM quotes by Dwayne “The Rock” Johnson

Motivational Gym Quotes

3. ” There’s no talent here, this is hard work. This is an obsession, talent does not exist. We are all equal as human beings. You could be anyone if you put it in time, you will rich the top, and that’s that. I’m not talented, i’m obsessed.” – Conor MCGregor.

4.”Motivation is what gets you start. Habit is what keeps you going.” – Jim Ryin.

5.” If i have to die tonight, if this weight is going to kill me tonight, so be it! I’am dying where i wanna be.” – Kai Green.

6. ” Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable.” – Unknown.

7.” The Last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzenegger.

8.” There’s no secret formula, I lift heavy, work hard, and aim to be the best.” – Ronnie Coleman.

9.” There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.” Hugh Jackman.

10.” I believe there’s an inner power that makes winners and losers. And the winners are the ones who really listen to the truth of their hearts.” – Sylvester Stallone.

11.” You’re going to have to let if hurt. Let it suck. The Harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” – Joe Manganiello.

12.” You dream. You Plan. You reach. There will be obstacles. There will be doubters. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.” – Michael Phelps.

13.” Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercises is king and nutrition is queen. Together you have a kingdom.” – Jack Lalanne,  and know as “GODFATHER OF FITNESS”

14.” The Iron never lies to you. you can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great preference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds in always two hundred pounds.” – Henry Rollins.

15.” Some people like to live without too much risk. They’re satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete, or business person, enjoys taking calculated risks. You have to. Especially in the gym when you’re squatting 500 for reps and you can’t get one more but grunt out ten. Your nose start bleeding, you fall into the rack and that’s set one.” – Tom Patz.

16.” If you Can’t explain the essence of your program to a three-year old in 60 seconds, it’s too complicated. I’ve trained with Olympic Medal winners and i can assure you, they don’t do anything mysterious, they just do the exercises better than we do.” – Maik Weidenbach.

17.” I always get suspicious whenever someone suggests that it’s the fruit in their diet that’s making them fat. I’ve seen a lot of crazy things in my time, but i’ve yet to encounter anyone whose admitted to polishing off a bag of apples while watching dancing with the stars…” – Shelby Starnes.

18.” If you’re training hard and heavy with the goal of lifting something awesome, something is always going to hurt. whether it’s your wrists, elbows, knees, hamstring, or even something ridiculous, like a serratus muscle, one body part or another is always going to be giving you some bullshit. The elite athlete train in spite of or around those injuries. Sometimes they get worse, sometimes they get better, and sometimes they just get supplanted by another recalcitrant body part. Anyway you cut it, something’s always going to be bothering you. suck it the **** up and keep going.” – Jamie Lewis.

19. Motivational GYM quotes by the bodybuilding legend Dorian Yates “The Shadow”.

Motivational GYM quotes by Dorian Yates

20.” Not training everyday leads to more injuries! If you train everyday then your entire body is fatigued. Muscles, tendons, cartilage, ligaments, etc. when you train every other day, then the muscle and avascular tissue don’t recover at the same pace. What happens is the muscles become fresh and recover but all the connective tissue is NOT. when the additional stress put on these weakened tissues (that never really got a change to recover) by fresh muscles equals injury. lifting everyday keeps everything in a state that is equal and consistent within the system. A balance or harmony within. The fatigued muscles can’t contract enough to harm the other tissues. The weak link moves from body part to body part, and in a sense in not letting the other parts max so that’s when they are resting.” – John Broz.

20.” I never think about losing .” – Lou Ferrigno.

21.” A champion is someone who gets up when they can’t.” – Jack Dempsey.

22. ” I’m the strongest bodybuilder who ever lived, I think.” – Franco Columbu.

23.” Learn It all, then forget it all.”- Bruce Lee.

24.” Your body, despite the science that says “X number of reps is better for this, Y for that” will get stronger if it is overloaded.” Dr. Ken Leistner.

25.” I’ve made many good friends in bodybuilding, though there a few i’d trust to oil my back.” – Lee Labrada.


So, What is your favorite motivational Gym quotes? Leave a comment below.

Shredded Physique

Hello, and welcome to Shredded Physique, I’m Reda EL, Entrepreneur, Iron addict and personal trainer, and also, the owner, creator, moderator, author, and basically everything else around the website.

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