Bodybuilders love to flash their ripped physique.
While back in time they could do it in competitions or gyms only, today the internet allows them to share their gains on many websites and apps.
Those who share their progress and other forms of content online also serve as a motivation to others.
Every aspiring bodybuilder has his/her role model, a person who has a ripped physique that they want to achieve.
If you’re into bodybuilding, and since you’re reading this then you definitely are, the chances are high you’ve heard of Bradley Martyn, or you follow him on social media.
How many times have you wondered if his physique is natural or whether he’s using steroids?
We always ask ourselves that question when looking at photos of different bodybuilders.
Well, you’ll find the answer below.
Who Is Bradley Martyn?
Let’s start by introducing Bradley Martyn for all those who are still joining the world of bodybuilding.
Bradley Martyn is an American bodybuilder, fitness guru, physique competitor, and social media star.
He runs a popular YouTube channel that amassed about 1,220,680 subscribers.
That’s a staggering number, and you have to admit.
One of the primary reasons why his YouTube channel is so popular could be the fact he posts regularly.
Martyn uploads different types of videos ranging from Q and A’s to training instructions.
He also posts vlogs and funniest videos that will, for sure, make you hit the Subscribe button.
Bradley Martyn’s social media empire doesn’t end with YouTube, it extends to Instagram (2.5 million followers), Facebook (2,904,762 fans), and Twitter (136k followers), such as Ulisses Jr and Simeon Panda.
On all these social media platforms, Bradley Martyn helps other users to get awesome and lean just like him.
It is a little-known fact that famous bodybuilder, born on May 22, 1989, started training when he was only 15 years old.
Then, he started his online fitness program in 2006, at the age of 17, but didn’t start uploading videos to YouTube until 2014.
He Didn’t Always Have It Easy
Behind every bodybuilder is a life story that only makes his achievement even more inspirational and Bradley Martyn is not an exception.
When he was only six years old, his father committed suicide.
Young Bradley grew up without a father figure and struggled with depression and misery.
The success he achieved is a result of his hard work and desire to do great things in life.
He didn’t let circumstances bring him down, Martyn wanted to become the best he could be.
To a guy who struggled with depression, fitness seemed like a great way to combat negative thoughts and emotions and feel better.
Indeed, physical activity is strongly recommended to patients who suffer from depression and Marytn is the perfect evidence of its power to help someone pull through the tough times.
The bodybuilder’s mother and his best friend Brandon Gerdes supported him every step of the way and helped him achieve his goals.
It didn’t take long for Bradley to notice huge improvements in his physique and not just that, he also used his knowledge and experience as a beginner to teach others to overcome obstacles he also faced when he just started.
His client base kept growing, and followers count was constantly increasing due to Martyn’s hard work, dedication, and social media skills that many other bodybuilders aspire to.
His progress was truly inspirational.
If you take a look at Bradley’s photos as a skinny teen and a man he has become, you’d be in awe.
At the same time, you’d wonder whether he takes steroids or not.
- 2013 NPC USA Championships, 8th
- 2013 NPC Phil Heath Classic, 1st
- 2012 NPC USA Championships, 10th
- 2011 NPC USA Championships, 2nd
- 2011 NPC Southern California Championships, 1st
Is Bradley Martyn on Steroids?
The steroid use among bodybuilders is nothing uncommon.
Some use it to increase testosterone levels.
Low testosterone causes fat accumulation and loss of muscle mass and raising the levels of this essential hormone helps users maximize their gains in a shorter period.
According to some reports, Bradley Martyn passed his drug tests and revealed no signs of steroids at the beginning of his career.
But, that was then and now is now.
At this point, is more than a bodybuilder, Martyn is a successful fitness coach, and he founded a website where fitness enthusiasts can purchase training programs, supplements, apparel, you name it.
Bradley Martyn came a long way from being a skinny boy to handsome, ripped alpha male and although he doesn’t address steroid use (and he’s not obliged to do so anyway), there are many ways to determine whether he uses these substances or not.
You see, steroid use leaves certain signs on a user’s body, let’s see whether they also apply to this famous social media star.
If you take a look at Bradley Martyn’s photos or videos you can see his skin appears a bit flushed.
Now, compare them to images from the beginning of his career, and you’ll see his skin appears somewhat darker as well.
Flushed and darker skin is a common sign that indicates a person is a steroid user.
However, it is usually overlooked because many bodybuilders such Lazar Angelov, Steve Cook, Jeff Seid, Calum Von Moger, Kali Muscle or Dwayne Johnson, opt for spray tanning as well, to appear more ripped and make their muscles more toned and appealing.
The darkening of the skin is, in most instances, a result of higher temperatures that occurs due to elevated testosterone levels.
Fast Mass Gain
Yes, Bradley Martyn started training when he was just a 15-year-old teenager, but he didn’t work out to bulk out his muscles back then.
If you follow his work and progress, you already know that his amazing transformation didn’t occur over a long period of time, it happened in a relatively short time frame.
Now, when you take into consideration that he is a tall guy with incredible muscle mass and that all his muscles seem ripped, it’s obvious it doesn’t come down to nature alone.
Start watching is YouTube videos from the very first one or take a look at his photos from the oldest to the newest, and you’ll realize his change wasn’t gradual.
It all happened very fast which is yet another telltale signs of steroid use.
Arnold Schwarzenegger is considered as the greatest bodybuilder in the history, not only because of his physique, but the fact that every bodybuilder wants to become just like him.
Aspiring bodybuilders have Arnold’s posters in their gyms.
Arnold motivates and inspires so many people, and it comes as no wonder why we compare all of them to him. In his prime, Arnold (who was also a steroid user) was 6’2, 235 lbs, 5-7% body fat.
On the other hand, Bradley Martyn is 6’3, 260 lbs, ~5% body fat.
The 27-year-old bodybuilder has more than 30lbs lean muscle mass than Arnold only because of the regular exercise and nature itself?
That is highly unlikely.
Bradley Marytn has truly impressive upper body muscles that look like they’ve been carefully carved by one of those ancient Roman or Greek sculptors.
Shoulders and traps usually respond better to steroids than some other muscle groups.
As a result, steroid users have highly developed upper body area.
You have probably seen them on many occasions, their shoulders, traps, even biceps and other upper body muscles are so big, ripped, and clearly defined so that their waists seem much smaller than they really are.
Bradley Martyn does look like a typical steroid user: fully developed upper body and a smaller waist.
Thin Abdominal Muscles
Every bodybuilder who is serious about his physique trains hard to reduce body fat percentage.
More fat means less muscle mass and vice versa.
Losing fat may seem like such an easy thing to do, but it is difficult. You’ve probably experienced it yourself.
All those posts and expert tips say you should modify your diet and improve exercise routine to lose body fat, but it’s easier said than done.
It is not uncommon for people to notice there are no improvements even when they do everything according to the rules.
But, Bradley Martyn has low body fat percentage and clearly defined muscles, and he achieved all those things fast which only adds more evidence to the steroid claim.
With steroids, it is easier and faster to lose unwanted body fat, especially from the stubborn abdominal region, in order to get thin abdominal muscles.
Plus, steroids make it easier for bodybuilders like Martyn to retain their figure and flat stomach.
Back in 2011, Bradley wasn’t such a big superstar in bodybuilding world like he is now.
If you take a look at this competition photos, you can see his body being proportional, a definition of perfection.
Now, the story is much different.
Martyn’s body fits perfectly into the description of a typical steroid user with proportional appearance.
Big shoulders, huge arms, small waist, flat stomach, and big legs ‑ these features aren’t natural.
Let’s not forget muscles look very tight and like balloons that are ready to pop and his arms are veiny, typical for steroid use.
You know how random guys on Instagram Photoshop their photos to appear bigger?
We all come across those photos or hang out with someone who looks way bigger on Instagram than he does in person.
Photoshopped images are always obvious, they seem “off, ” and it’s easy to figure out someone altered them.
One of the most noticeable signs of a steroid user is that he appears like he was Photoshopped and Bradley fits the description.
Just by watching his videos or photos, you can understand he appears like he has been edited and enhanced in a software program exactly like Mike Rashid.
Bradley Martyn Workout Routine
The popular bodybuilder doesn’t have some specific workout routine, but this is the training split he likes to repeat frequently:
Monday ‑ Legs/Calves
Tuesday ‑ Shoulders and Tris
Wednesday ‑ Chest and Bis/Calves
Thursday ‑ Back
Friday- Rest (Or low-intensity cardio)
Sat ‑ Emphasis on Tris/Back
Sunday ‑ Conditioning (pushing a sled, jumping rope, tire flips)
Bradley Martyn Steroids Cycle
Bradley Martyn doesn’t discuss his potential steroid use publicly, but it doesn’t stop other bodybuilders and “regular” people from speculating.
Deca is a legal and safe alternative to Deca-Durabolin, one of the most popular bodybuilding steroids ever, i.e., bodybuilders have the option to use either steroid or a more secure alternative.
The product works to increase retention of nitrogen, red blood cell production, protein synthesis, and help users bulk up their muscles and increase their strength.
Also, Deca has the potential to soothe aching joints; a common problem that bodybuilders deal with due to their grueling workouts.
Dianabol or Dbol is a potent product, one of the most popular steroids of all times and it is the most well-known oral steroid that bodybuilders use.
Although it is possible to find Dianabol in an injectable form, oral administration is the primary route of usage.
Dianabol is formulated with the purpose to provide performance enhancement.
It provides its anabolic effects by improving protein synthesis, glycogenolysis (the relationship and conversion between glycogen and glucose), and nitrogen retention.
Dianabol is so powerful it can help users gain as much as 20 lbs of mass within just a few weeks.
Of course, calorie consumption and total dosing play a role, but the idea of getting 20 lbs in a short period of time is one of the reasons why so many bodybuilders use the substance.
Dianabol is the structurally altered form of testosterone, a synthetic version of the hormone whose production you can enhance naturally too with a healthy diet, exercise, and effective supplements.
Bradley Martyn is a popular bodybuilder and a social media personality known for his ripped physique.
Although he didn’t admit to steroid use, his appearance speaks a lot, and it is evident he could be using some substances to maximize his gains.